Tag : Low-Fat

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29 December, 2018

One-Dish Poached Halibut And Vegetables

One-Dish Poached Halibut And Vegetables
Posted in : One-Dish, Poached on by : c0l0rad0
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Ingredients:2 cups thinly sliced fennel bulb (about 6 ounces)2 cups organic vegetable broth (such as Swanson Certified Organic)1 (20-ounce) package refrigerated red potato wedges (such as Simply Potatoes)8 ounces baby carrots4 (6-ounce) halibut fillets1/2 teaspoon paprika1/8 teaspoon salt1/8 teaspoon freshly ground black pepper1/2 teaspoon chopped fresh thyme4 lemon wedges

30 November, 2018

Vegetarian Cincinnati Chili

Vegetarian Cincinnati Chili
Posted in : Cincinnati, Vegetarian on by : c0l0rad0
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Ingredients:1 (46-oz.) can tomato juice2 (15-oz.) cans kidney beans, drained and rinsed1 onions, chopped2 tablespoons chili powder1 1/2 teaspoon white vinegar1 teaspoon cinnamon1 teaspoon pepper1 teaspoon ground cumin1/4 teaspoon Worcestershire sauce1/8 teaspoon garlic powder5 bay leavesOptional: cooked spaghetti, shredded Cheddar cheese, oyster crackers

30 November, 2018

Vegetarian Gyoza (Potstickers)

Vegetarian Gyoza (Potstickers)
Posted in : Gyoza, Vegetarian on by : c0l0rad0
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These authentic meatless gyoza(餃子) are so full of flavor that they can be enjoyed by vegans, vegetarians, and carnivores alike.Ingredients:1 C cooked quinoa1 C boiled cabbage squeezed and roughly minced2 fresh shitake mushrooms minced1 Tbs minced ginger2 cloves garlic minced2 green onions minced2 tsp soy sauce2 tsp sesame oil2 tsp mirin (sweet japanese cooking wine)1/4…

29 November, 2018

Vegetarian Udon

Vegetarian Udon
Posted in : Vegetarian on by : c0l0rad0
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Vegetarian udon has the combination of hot, flavorful soup broth with thick, chewy, wheat-flour noodles does more than just satisfy my hunger pains. Alice Currah of SavorySweetLife.com shares this recipe. See the full post at Kitchen Explorers.Ingredients:1 lb. frozen or fresh udon noodles prepared according to package directions4 cups vegetable broth2 cloves garlic minced1/2 inch…

28 November, 2018

One-Dish Poached Halibut and Vegetables recipes

One-Dish Poached Halibut and Vegetables recipes
Posted in : One-Dish, Poached on by : c0l0rad0
Tags: ,

Ingredients:2 cups thinly sliced fennel bulb (about 6 ounces)2 cups organic vegetable broth (such as Swanson Certified Organic)1 (20-ounce) package refrigerated red potato wedges (such as Simply Potatoes)1 (20-ounce) package refrigerated red potato wedges (such as Simply Potatoes)8 ounces baby carrots4 (6-ounce) halibut fillets1/2 teaspoon paprika1/8 teaspoon salt1/8 teaspoon freshly ground black pepper1/2 teaspoon chopped…

28 November, 2018

BBQ Sauce recipes

BBQ Sauce recipes
Posted in : recipes, Sauce on by : c0l0rad0
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Ingredients:1 small onion (grated)2 cloves garlic (grated)1 cup ketchup2 tablespoons dijon mustard2 tablespoons brown sugar2 tablespoons Worcestershire sauce (a vegetarian one for vegetarian)2 tablespoons apple cider vinegar1 tablespoon chipotle chili powder1/2 teaspoon smoked hot paprikasaltpepperInstructions:Mix everything.

28 November, 2018

Compote de Pomme et Potimarron à la Vanille de Mayotte

Compote de Pomme et Potimarron à la Vanille de Mayotte
Posted in : Compote, Pomme on by : c0l0rad0
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Ingredients:One medium hokkaido squash1 kg (2 pounds) apples — i used a variety called reinettes du canada, which turns soft when cooked50 grams (1/4 cup) unrefined cane sugar (you can omit the sugar if you plan on serving the compote with a savory dish)1 vanilla podInstructions:Combine the squash, apples, and sugar, if using, in a…

28 November, 2018

Smoked Trout & Pea Pasta

Smoked Trout & Pea Pasta
Posted in : Smoked, Trout on by : c0l0rad0
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A heart healthy, speedy meal packed with omega-3s ready in just 20 minutesIngredients:3 rounded tbsp 0% greek yogurt125 g pack smoked trout fillets100.0g frozen peas2 rounded tsp horseradish sauce175.0g fusilli or other pastaInstructions:Cook the pasta in a large pan of boiling water according to pack instructions, adding the peas for the last 3 mins. Meanwhile,…

28 November, 2018

Smoked Haddock Chowder

Smoked Haddock Chowder
Posted in : Haddock, Smoked on by : c0l0rad0
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A thick, satisfying warming winter chowder packed with fish and potatoesIngredients:1 onion , chopped418.0g can creamed corn4.0 tbsp milk , or to taste2 potatoes , scrubbed and sliced500.0ml vegetable stockHandful parsley , chopped (optional)2 smoked haddock fillets, about 100g/4oz each, skinned and cut into chunksInstructions:Put the onion and potatoes into a large sauté pan. Pour…