7 January, 2019
Spicy Vegetable & Quinoa Laksa
Posted in : Spicy, Vegetable on by : c0l0rad0 Tags: High-Fiber
Total calories: 1,939.69 kcal
Total fat: 51.71 g
From which, saturated fat: 21.73 g
BBC Good Food
This high fibre dish counts as 3 of your 5-a-day, with a creamy and spicy curried sauce
- 1.0l milk
- 175.0g quinoa , rinsed
- 4.0 tbsp vegetarian korma or madras curry paste
- 1 onion , sliced
- 750.0g frozen mixed vegetables
- Simmer the onion and the curry paste with a splash of water for 5 mins in a large saucepan, stirring from time to time. Heat the milk in a jug in the microwave.
- Add the vegetables and quinoa, then stir in the milk. Bring to the boil, simmer gently for 10 mins until the quinoa is cooked. Check seasoning. Serve with warm naan bread.